"I eat more, move more, and I’ve built a lifestyle that lasts"
"Before working with White Iris, I was always feeling tired and out of energy, even on days when I’d managed to get eight hours of sleep the night before. I was groggy, grumpy, had recurrent head and body aches, and had a hard time focusing on what I was doing regardless of whether it was work or time with my family.
"They teach you how to create happiness in your life."
"When you work with White Iris, they not only teach you the importance of maintaining a healthy weight, they teach you how to create happiness in your life and find the time for healthy living. And that’s exactly what I needed when I started working with Lola.
"I have the tools I need to maintain a healthy lifestyle"
"Lola has been there for me and supported me continuously through this journey. I am forever grateful for all that she has done, and know that from working with her, I have the tools I need to maintain a healthy lifestyle.
"I wanted to lose weight and to keep it off. I also wanted to learn how to eat properly so that I would be able to maintain the weight loss. And I’ve successfully done that."
"I was introduced to Violet through my brother because after seeing his transformation, I wanted a similar one for myself!
"I lost the weight, and now I have more energy, I feel healthier, and I’m proud of myself for committing to this lifestyle."
"After working with White Iris, I not only reached my weight loss goals, but I now know what it means to be healthy. I no longer purchase low-fat products, I stay away from processed foods, and I’ve come to understand that my new way of eating is a lifestyle change, not a diet.
"Now, I’m happy to report that I’m a size 6! I live every day alive, accomplished, empowered, and positive, and I love myself and my body."
"I’d always been overweight for as long as I can remember. And I guess to be more accurate, I was obese. Because at only 5’ 3” tall, I weighed over 250 lbs.
"I have learned to listen to my body and provide what is needed to nourish myself physically, emotionally and spiritually."
"Violet believed in me even when I doubted myself."
"Violet truly cares about her clients! She doesn’t just concentrate on weight loss, but works with you to form new eating habits that are manageable for a lifetime. When I started working with her my goals were simple, I wanted to lose weight and learn how to eat healthier. But honestly, I wasn’t sure if I could do it and I was worried that if I did lose weight that I wouldn’t be able to keep it off.
"I have no more pain in my feet, my stomach aches are gone, my energy level is much better and I sleep great at night."
"I am one of those people that has always struggled with my weight. In addition to that, a very stressful period in my life caused my metabolism to change for the worse. I quickly gained about 60 pounds.
"Their support and accountability really contributed to my success."
"After working with Lola and Violet, I’ve lost 35 lbs., I’ve gone from a size 12 to a size 2 (never thought that was possible!), and I’ve developed a new way of eating--eating the foods that work best for my body.
"Words can not express how grateful I am to have met both Lola & Violet during a most difficult and unhealthy time in my life."
"If you want to actually say you benefited from a weight loss program, then I would say that you need to contact White Iris Transformational Coaching & Wellness.
"Anyone can create a diet program, but the success comes from being able to provide support, encouragement, advice, and knowledge, and that’s exactly what Violet does!"
"I started working with Violet because I wanted to lose some weight I’d been unable to shed on my own. But working with Violet was more than that, she’s there to support you, to check in with you daily, and to teach you how to understand food and your relationship with it.
"I was surprised how each day it felt like the fat and pounds were just melting away--no saggy skin, no hunger--it was almost effortless. Lola was with me 120%"
"I was never skinny, not even in high school. But I convinced myself that it was okay, and eventually, my “okay” became me being 100+ lbs. overweight.